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Make 2019 the year you quit smoking for good

Ready to make a change?

OneSmallStep is a free service to support you to improve your health and wellbeing.

We can help you maintain a healthy weight, get more active, cut down on alcohol and quit smoking.

We offer telephone coaching, online support and a free mobile app, Rally.

Speak to one of our specialist advisors today on 01392 908 139

Don’t miss the OneSmallStep smoking roadshow van this Spring!

• January 10th and 17th Lidl Exeter, Burnthouse Lane.
• January 24th and 31st Market Street, Newton Abbot.
• February 7th and 14th Market Street, Newton Abbot.
• February 21st and 28th Lidl Exeter, Burnthouse Lane.
• March 7th and 14th Market Street, Newton Abbot.
• March 21st and 28th Lidl Exeter, Burnthouse Lane.
• April 4th and 11th Market Street, Newton Abbot.
• April 18th and 25th Lidl Exeter, Burnthouse Lane.

I want to be smoke free

I want to be a healthy weight

get more active

I want to be drinking less

Take OneSmallStep to change...

Success Stories

Small changes can make a big difference.