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Success Stories 

With small steps and ongoing support, we offer free and friendly advice to make positive changes easy for you.

Peter's Story

"I used to go swimming four times a week and then I stopped."



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Andrea's Story

Small changes helped make a big difference to Andrea’s weight.

close up of healthy food

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From Couch to 5k

"I agreed to write this blog in support of all the ladies and men in Devon who think they don’t have time or the fitness levels to exercise regularly."

close up of running shoes

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Andrew's Story

"I tried nicotine patches but I needed that extra support."



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Jo's Story

“I couldn’t have achieved what I have done without OneSmallStep.”

close up of healthy food

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Daniel's Story

"OneSmallStep helps me by finding social meet ups and activity groups."



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Susan's Story

"I think differently about food now and plan my meals."

close up of a vegetable skewer


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Rally

What do you want to do?

I want to be smoke free
I want to be a healthy weight
I want to be moving more
I want to be drinking less

The image of Devon at the top of this page was taken  by professional photographer Gary Holpin. For more information about Gary’s work please visit his website www.garyholpin.co.uk