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Success Stories 

With small steps and ongoing support, we offer free and friendly advice to make positive changes easy for you.

Peter's Story

"I used to go swimming four times a week and then I stopped."

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Andrew's Story

"I tried nicotine patches but I needed that extra support."

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Daniel's Story

"OneSmallStep helps me by finding social meet ups and activity groups."

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From Couch to 5k

"I agreed to write this blog in support of all the ladies and men in Devon who think they don’t have time or the fitness levels to exercise regularly."

close up of running shoes

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What do you want to do?

I want to be smoke free
I want to be a healthy weight
I want to be moving more
I want to be drinking less

The image of Devon at the top of this page was taken  by professional photographer Gary Holpin. For more information about Gary’s work please visit his website