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One Small Step. To a healthier you.

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I couldn't have achieved what I have done without OneSmallStep. I was gradually getting heavier and wasn't in a good place emotionally

Stop Smoking
Is Smoking Killing Your Pet?

We’ve all heard of passive smoking, the effects that cigarette smoke has on everyone in the area. But what about pets?

Come and Meet Us – 11th of March 2020

One Small Step will have a stop smoking zone in Princesshay on the 11th of March 2020 from 10am until 2pm.

Physical Activity
Physical Activity for your health

Physical Activity is defined as “any bodily movement produced by skeletal muscles that requires energy expenditure.”