At OneSmallStep we help you stay healthy long-term. We provide access to support, advice and guidance online and telephone to services to suit your lifestyle and meet your personal health goals. In some cases we support you with a dedicated Health Coach. OneSmallStep is funded by Devon County Council to guide and support you through small steps to change.
One Small Step helps me by finding social meet ups and activity groups
“I was about to undergo local surgery for sepsis when I saw the OneSmallStep leaflet in my GP waiting room. I knew I needed some extra support so I called the freephone number.”
Quitting smoking can have a positive effect on your health and you in many different ways. You will reduce your risk of developing illness, disability or death caused by cancer, heart or lung disease
One You gives people the chance to reappraise their lifestyle choices with free tips, tools and support
