onesmallstep

Ready to make a change?

OneSmallStep is a free service to support you to improve your health and wellbeing. We can help you maintain a healthy weight, get more active, cut down on alcohol and quit smoking. We offer telephone coaching, online support and a free mobile app, Rally.

Speak to one of our specialist advisors today on 01392 908 139

Don’t miss the OneSmallStep smoking roadshow van this Spring!

• January 10th and 17th Lidl Exeter, Burnthouse Lane.
• January 24th and 31st Market Street, Newton Abbot.
• February 7th and 14th Market Street, Newton Abbot.
• February 21st and 28th Lidl Exeter, Burnthouse Lane.
• March 7th and 14th Market Street, Newton Abbot.
• March 21st and 28th Lidl Exeter, Burnthouse Lane.
• April 4th and 11th Market Street, Newton Abbot.
• April 18th and 25th Lidl Exeter, Burnthouse Lane.

I want to be smoke free

I want to be a healthy weight

get more active

I want to be drinking less

Take OneSmallStep to change...

To a healthier you

Here are some simple things to help you make the change today

Using simple and effective tools

Stay on track by trying these free motivational boosts

With extra support

Have time to talk? We can provide advice to help with any concerns you may have

Success Stories

Small changes can make a big difference.

Click here to find out more

Walking is easiest way to fit more activity into your everyday routine.

Walking helps you stay healthy, burn calories and it can improve your mental health.

Join the Big Devon March in two easy steps

Register your interest and your workplace on the Active Devon website
Once we have received your expression of interest, Active Devon will send you some FREE resources to help you spread the love of walking and invite colleagues to take part

The Big Devon March is delivered by Active Devon, on behalf of Devon County Council as part of the Access Fund Programme.