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Please note that Rally will not be available to our clients in Devon after the 31st October.

Ready to make a change?

OneSmallStep is a free service to support you to improve your health and wellbeing. We can help you maintain a healthy weight, get more active, cut down on alcohol and quit smoking. We offer both telephone coaching and online support.

Will you quit with an e-cigarette this Stoptober?

Stoptober is back!

Will you end your relationship with cigarettes and ‘give quitting a go’ for 28 days on 1 October?

I want to be smoke free

I want to be a healthy weight

get more active

I want to be drinking less

Take OneSmallStep to change...

Success Stories

Small changes can make a big difference.